Safety First - 6/11
Today we learned about personal wellbeing - more specifically, how to take care of your body by eating healthy! Chase Mahabir presented to the group. Chase is a PA (Physician Assistant) student earning a degree in Biology with a minor in Nutrition. He is also a lacrosse player at the University of Detroit Mercy, which has Division 1 athletics. With his education, experience, and as a D1 athlete, he knows how to keep his body fueled and ready to go for games. We were so lucky that he took some time to come talk to us today! Participants also learned about how to portion out their plate by using their hands.
